Fighting Fit

A Google User (21.11.2011 07:18)
I'm all for working hard for your fitness, but when someone injures themselves during a session, you need to take it easy otherwise they can sustain permanent damage. A few weeks ago I was at a session and watched as someone injure themselves, only to have the trainer keep pushing. You need to be careful buddy otherwise you can have a law-suit on your hands.

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